BDiet only half the time with this revolutionary, easy-to-follow, safe, and science-based program./BBRBR IThe Alternate-Day Diet/I is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called SIRT1—the “skinny” gene—which results in reduced inflammation, improved insulin resistance, better cellular energy production, and releasing fat cells from around the organs to promote weight loss.BRBR This easy-to-follow two step plan will enable readers to enjoy these remarkable and measurable benefits:BRBR
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